5TH PURPLE

POOMSAE “PALGWE SA-JANG”

BREAK A BOARD WITH JUMP SIDE KICK

ONE STEP PRACTICE #13, #14, AND #15

BASIC SELF-DEFENSE

24 CREDITS OR MORE TO GRADUATE TO GREEN BELT

Combination Kick -Skip side kick and jump side kick

-Two punches, follow through round house kick, skipping round house

kick

-Switch step back side kick and skipping side kick

-Step back and skipping side kick

Sparring Technique -Round house kick and counter with back side kick

-Back side kick and counter with round house kick

-Axe-kick and counter with back spinning heel kick

Basic Self Defense -Both hands grab the color: Both hands down block (strike right on wrists)

as you are stepping back. Then front snap kick to middle, follow up with

two punches.

Purple 1

1. LEFT High Block, GRAB

2. RIGHT Punch

3. RIGHT Chop to neck

4. RIGHT Foot take down, moving opponent backwards

Purple 2

1. LEFT Inside Block

2.SPIN BACK TO LEFT

3. RIGHT Elbow to back

4. LEFT Grab Collar, take down

Purple 3

1. LEFT High Block, GRAB

2. RIGHT Neck Chop (to opponent’s left neck)

3. RIGHT Inward Foot Spin

4. RIGHT Sweep opponent’s back leg, take down